A quick easy high fiber and high protein grain
1 T olive oil
1 c quinoa rinsed
2 c water
2 scallions, white and light green parts finely sliced
Heat olive oil over medium/high heat and add quinoa. Stir until fragrant 1-2 minutes. Add water, cover and bring to a boil. Reduce heat to a simmer for 20 minutes. Turn off heat, mix in scallions and let stand 5 minutes. Salt to taste.