This can be a substitute for so many recipes which use dairy, from whipped cream to enchilada sauce.

2 cups of raw cashews (whole or pieces)

water to cover

  1. Place cashews in a bowl and cover with water.  Let them soak from as little as 2 1/2 hours to overnight. Longer produces a creamier result.
  2.  Strain and discard the water.  Place cashews in a blender and add enough water to just cover them.  Blend.
  3. If you are making this for enchiladas then use 1 cup of the cream and add 1 T lime juice.
  4. If you are making this for a dessert add enough honey or maple syrup to taste.
 

Clinic Hours & Info

301 620-1557

252 East 6th Street, Frederick Maryland
Directions

Tuesday - Friday
9:30 am - 6:00 pm

Closed Between
2:00 - 3:00 pm
for lunch

In times of inclement weather, please contact the office for any cancellations.

American Association of Naturaopathic Physicians

MediClear Diet